Identifying the Symptoms of Chronic Back Pain
Chronic back pain is characterized by persistent discomfort or stiffness in the back that lasts for 12 weeks or longer. Individuals may experience dull, aching pain in the lower, middle, or upper back, often accompanied by stiffness or limited mobility. The pain may worsen with certain activities or movements and may be associated with muscle spasms or radiating pain into the legs or buttocks. Chronic back pain can significantly impact daily activities and quality of life, necessitating medical evaluation and personalized treatment approaches for effective management.
- Persistent discomfort or stiffness in the back lasting 12 weeks or longer.
- Dull, aching pain in the lower, middle, or upper back.
- Pain may worsen with specific activities or movements.
- Accompanied by stiffness, limited mobility, and muscle spasms
- Significant impact on daily activities and quality of life
Causes of Back Pain
Back pain can have various causes, including muscle strain or tension due to poor posture, overuse, or lifting heavy objects incorrectly. Additionally, structural issues such as herniated discs, spinal stenosis, or degenerative conditions like arthritis can contribute to back pain. Other factors such as obesity, sedentary lifestyle, and psychological stress can also increase the risk of developing back pain.
- Muscle strain from poor posture, overuse, or improper lifting.
- Structural issues like herniated discs, spinal stenosis, or arthritis.
- Contributing factors include obesity, inactivity, and stress.
Our Approach in Back Pain Treatment
Hot Laser Therapy
Hot laser therapy involves using a low-level laser to target specific areas of pain or inflammation, promoting tissue healing and reducing discomfort.
Manual/Activator Adjustments
Manual adjustments, also known as spinal manipulation, are precise movements applied by a chiropractor to realign misaligned vertebrae, alleviate pressure on nerves, and restore proper function to the spine.
Lifestyle Recommendations
Lifestyle recommendations from a chiropractor often include advice on ergonomics, posture correction, exercise, nutrition, and stress management techniques tailored to improve overall well-being and support spinal health.
Evaluating Your Situation
The first step our Calgary back pain specialists will do before starting on your back pain treatment is evaluating your situation. The root cause of back pain stems from many conditions, such as a herniated disc, sciatica, and muscle strain, and injuries, like sports injuries, car accident injuries, and slip and falls. For this reason, a complete evaluation from a chiropractor is helpful in finding the source of the pain. During this process, we will analyze and assess your back, and then come up with a good treatment plan for you.
Providing Therapy and Other Care
In addition to a comprehensive exam, we will also provide you with therapy and other forms of care. Depending on the type and cause of your back pain, we will administer hot laser therapy, manual or activator adjustments, or exercises. With these backache treatments, you should see an improvement within a couple of sessions, such as reduced pain symptoms and improved mobility.
Chronic Back Pain: Tips for Ongoing Support and Care
Most importantly, those who are struggling with back pain need to make changes to their life to ensure that the chronic pain does not come back or get worse. Some recommendations include continuing regular exercise at home, being more active and healthier, lifting objects properly, sleeping well, maintaining good posture, taking the time to relax, and stretching the muscles in the back often. And, most importantly, making regular visits to a Calgary back clinic to obtain back pain treatment.
Bankers Hall Chiropractic Difference
20+ Years Experience
With years of practice and refinement, the experienced team of chiropractors at Bankers Hall can provide patients with effective, evidence-based treatments and personalized care, resulting in optimal outcomes and patient satisfaction.
Comprehensive Treatment Options
Offering a wide range of treatment options, we ensure that patients have access to holistic care tailored to their unique needs. From spinal adjustments and therapeutic exercises to massage therapy and lifestyle recommendations, comprehensive treatment options allow back pain doctors to address various aspects of back pain, promoting overall healing and rehabilitation for a diverse range of conditions.
Flexible Appointment Scheduling
Our scheduling enables patients to access our back pain clinic and chiropractic care conveniently and without unnecessary delay. Whether accommodating busy work schedules, unexpected emergencies, or urgent treatment needs, flexible scheduling options ensure that patients can receive timely care when they need it most, enhancing accessibility and improving overall patient experience within the chiropractic clinic.
Frequently Asked Questions
What are effective methods for alleviating back pain?
Effective methods for alleviating back pain include chiropractic adjustments, hot or cold therapy, gentle stretching and strengthening exercises, ergonomic adjustments, and over-the-counter or prescription medications for pain relief.
At what point should concerns arise regarding back pain?
Concerns regarding back pain should arise if the pain is severe, persistent, or accompanied by other symptoms such as numbness, tingling, weakness, or loss of bowel or bladder control. Additionally, if back pain is interfering significantly with daily activities or quality of life, it's advisable to seek medical attention promptly.
How can chiropractic care address and alleviate back pain?
Chiropractic care can address and alleviate back pain through various techniques such as spinal adjustments, mobilizations, soft tissue therapy, and corrective exercises. By targeting misalignments, reducing nerve interference, and promoting proper spinal function, chiropractors help alleviate pain, improve mobility, and enhance overall well-being for patients with back pain.
Contact Us to Receive A Chiropractic Evaluation
There is no need to search for a chiropractor anymore. A chiropractor Calgary locals go to often for treatment are from Bankers Hall Chiropractic. When you schedule an appointment with us, we will evaluate your problem and provide treatment for it. We can help you find the relief you have been searching for with chiropractic care. Request an appointment on our website or call 403-243-0111. We look forward to helping achieve a pain-free life.
